She Moves™ 4mm Anti-Slip Performance Mat

She Moves™ Recovery Training Mat

Built for recovery. Designed to support every move.

When the work is done, recovery begins — and the She Moves™ Recovery Training Mat is designed to support every stretch, cooldown, and controlled movement with reliable stability and comfort.

Crafted with premium materials and a secure anti-slip surface, this 4mm mat delivers the ideal balance of grip, cushioning, and durability. Lightweight yet supportive, it stays firmly in place so you can move with confidence through mobility work, Pilates, yoga, and post-training recovery.

Why Women Choose This Mat:

High-Grip Anti-Slip Surface

Stays grounded on smooth floors — no sliding, no distractions.

Premium 4mm Cushioning

Protects joints and pressure points without feeling overly soft or unstable.

Perfect for Post-Training Recovery

Ideal after strength sessions, runs, or hybrid workouts — stretch, reset, recover.

Versatile for Pilates & Yoga

Strong, flexible, and supportive for flow-based and controlled training styles.

Sweat-Resistant & Easy to Clean

Built for repeat use — simply wipe clean after each session.

Lightweight & Portable

Easy to carry between gym, home, studio, or outdoor sessions.

Designed for Women Who Train & Recover Well:

Whether you’re releasing tight hips after a run, cooling down from a heavy lift, or moving through Pilates and yoga flows, this mat keeps you supported and secure. No slipping, folding, or instability — just dependable performance every session.

Specifications:

Thickness: 4mm premium cushioning

Material: High-density, eco-friendly TPE

Surface: Dual-layer anti-slip grip

Size: Full-length training mat

Use: Stretching • Pilates • Yoga • Mobility • Recovery

Care: Wipe clean with mild soap and water

Recover with intention. Move with confidence.

She Moves. ⚡